We like to call this class ‘Dance Therapy With A Kick’. Contemporary Dance is an evocative art form composed of elements from Modern and Lyrical (Ballet and Jazz) backgrounds. This popular style explores space, dimension, timing and energy and often has a conceptual edge.  Lessons train a solid core, correct leg placement, ‘on balance’ as well as ‘off axis’ movement and isolated and/or sustained upper body movements.  A vast range of music will be heard in every class allowing the dancer to fuse natural movement with technical prowess and abstract ideas to asymmetrical shapes.